
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Parmesan cheese, cut into pieces (3 cm)
- 3 garlic cloves
- 1 tsp paprika
- 20 g tomato paste
- 4 sprigs fresh thyme, leaves only
- 20 g olive oil
- 1 tsp dried oregano
- 2 ½ tsp salt
- 3 pinches ground black pepper
- 700 - 800 g cauliflower (whole)
- 1030 g water
- 300 g frozen green peas
- 40 g unsalted butter
- 20 g pouring (whipping) cream
- fresh chives, finely chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 781.8 kJ / 186 kcal
- Protein
- 8.1 g
- Carbohydrates
- 7.8 g
- Fat
- 12.1 g
- Saturated Fat
- 5.8 g
- Fibre
- 7.7 g
- Sodium
- 378 mg
Alternative recipes
Stuffed capsicums with herbed quinoa
30min
Beetroot salad with raita dressing
35min
Tomatoes stuffed with mushrooms and nuts
1小時 5 分
Turmeric fish
30min
Fennel, asparagus and camembert salad
30min
Roasted eggplant
1小時 35 分
Fennel, freekeh and orange salad
2h 25min
Jewelled quinoa salad
1小時 35 分
Carrot, feta and mint salad
40min
Asparagus and broad bean salad
25min
Beetroot, pear and blue cheese salad
1小時 10 分
Baked spinach and feta mushrooms
35min