Spring has sprung, so let’s freshen up by eating in season and packing a nutrient punch to our favourite dishes. Who says wholesome can’t be delicious too?
Cauliflower has turned into a bit of a superhero vegetable due to its versatility and lower carb content. We love it as a substitute for rice, as a puree instead of potatoes, as a meat substitute in so many recipes and also as a hidden vegetable for smoothies, sauces, curries etc. Now, in season and therefore more affordable than ever, be inspired and get your cauliflower on. Here are some of our favourite recipes.
Artichoke is another super star vegetable in Spring and comes with so many health benefits – one of our favourites is the prebiotic powerhouse the Jerusalem artichoke is. So, give artichoke a try and get creative including it in your seasonal menu. Here are some of our top picks off Cookidoo®.
