Five spice duck with mushrooms and Asian greens

Five spice duck with mushrooms and Asian greens

5.0 2 rating

Prep. 20min

Total 1 h

4 portions

Ingredients

Five spice powder

Szechuan peppercorns
4 tsp
star anise
6
fennel seeds
4 tsp
cinnamon quills
4
whole cloves
12

Duck

piece fresh ginger peeled
2 cm
garlic cloves
2
long red chillies (optional) deseeded if preferred
1 - 2
duck breasts, skin on
4
sea salt to taste
2 pinches
ground black pepper to taste
2 pinches
water
1000 g
Vegetable stock paste (see Tips)
1 tbsp
soy sauce
4 tbsp
Asian greens cut into pieces
200 g
broccolini cut into thirds
100 g
honey
4 tbsp
sesame oil
4 tsp
fresh mushrooms cut into slices
8

Difficulty

medium

Nutrition per 1 portion

Sodium 1097.6 mg

Protein 38 g

Calories 1569.9 kJ / 375.2 kcal

Fat 13.1 g

Fibre 3.6 g

Saturated Fat 2.9 g

Carbohydrates 28.1 g

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Australia and New Zealand

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