Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chilli beef with lemon feta
Prep. 15min
Total 30min
6 portions
Ingredients
Lemon feta
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lemon zest only, no white pith1
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Danish feta cut into pieces (2 cm)200 g
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lemon juice (approx. ½ lemon)20 g
-
extra virgin olive oil60 g
-
ground black pepper1 pinch
Beef
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garlic cloves5
-
brown onion cut into pieces100 g
-
long red chilli deseeded if preferred½ - 1
-
extra virgin olive oil50 g
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ground cumin1 tsp
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ground paprika1 tbsp
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ground turmeric2 tbsp
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ground cayenne pepper½ tsp
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ground cinnamon½ tsp
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ground coriander1 tsp
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sea salt to taste¼ tsp
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tomato paste50 g
-
canned whole tomatoes400 g
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dark brown sugar1 tbsp
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beef rump steak cut into pieces (2-3 cm)1000 g
-
canned kidney beans rinsed and drained400 g
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fresh coriander leaves only, for garnishing2 - 3 sprigs
Nutrition per 1 portion
Calories
736.8 kcal /
3095.2 kJ
Protein
67.8 g
Fat
43 g
Carbohydrates
17.2 g
Fibre
7.6 g
Saturated Fat
11.6 g
Sodium
864.6 mg
