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Ingredients
- 2 rametti di prezzemolo fresco interi, lavati e asciugati
- 1 cucchiaino di aglio in polvere
- 40 g di olio extravergine di oliva
- 80 g di carota pelata e a rondelle (0.5 cm)
- 80 g di gambo di sedano a fettine
- 10 g di sale integrale
- 600 g di acqua
- 320 g di trancio di pesce spada a cubetti (1-2 cm)
- 320 g di pasta tipo penne di farro
- 1 pizzico di pepe macinato
- Nutrition
- per 1 porzione
- Calories
- 428 kcal / 1791 kJ
- Protein
- 24.5 g
- Fat
- 15.5 g
- Carbohydrates
- 47.6 g
- Fibre
- 3.4 g
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