Cold and flu tea bombs

Cold and flu tea bombs

5.0 7 ratings

Prep. 10min

Total 6 h 25min

28 portions

Ingredients

piece fresh ginger peeled and cut into pieces
60 g
garlic cloves (optional)
6
piece fresh turmeric peeled and cut into pieces
30 g
ground cinnamon
1 tbsp
ground cayenne pepper
1 tsp
ground black pepper
½ tsp
lemons pulp only (approx. 60 g per lemon - see Tips)
2 - 3
apple cider vinegar
115 g
water
255 g
honey (optional) to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 1.4 mg

Protein 0.3 g

Calories 39.3 kJ / 9.4 kcal

Fat 0.1 g

Fibre 0.6 g

Saturated Fat 0 g

Carbohydrates 2.1 g

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Also featured in

Lemon 11 Recipes
Australia and New Zealand

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