Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
High Protein mac 'n cheese with pea and broccoli salad
Prep. 5min
Total 40min
4 portions
Ingredients
-
extra virgin olive oil plus extra to grease1 tbsp
-
dried macaroni pasta280 g
-
frozen peas150 g
-
Parmesan cheese20 g
-
cheddar cheese20 g
-
cottage cheese200 g
-
full cream milk60 g
-
water340 g
-
plain flour1 tbsp
-
mustard powder1 tsp
-
sea salt½ tsp
-
ground black pepper⅓ tsp
-
broccoli cut into florets250 g
-
natural yoghurt80 g
-
freshly squeezed lemon juice20 g
-
cayenne pepper1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
565.3 mg
Protein
23.2 g
Calories
1968 kJ /
470.4 kcal
Fat
11.4 g
Fibre
6 g
Saturated Fat
4.1 g
Carbohydrates
69 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
High Protein
12 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
"Moussaka" bowl
45min
Chicken and avocado risoni salad
40min
Hidden veg sausage rolls
45min
Three Cheese and spinach lasagne (Diabetes)
1 h 30min
High protein turkey and mushroom roulade in cottage cheese wraps
40min
Turkey sloppy joes
40min
Chicken and refried bean burrito
45min
Ricotta gnocchi alla sorrentina
55min
Cheeseburger focaccia
2 h 15min
Souvlaki lamb couscous salad
25min
Chicken, spinach and leek risotto
30min
Chicken and risoni bake
1 h 15min