
Devices & Accessories
Pulled chicken tortillas (Diabetes)
Prep. 15min
Total 40min
4 portions
Ingredients
Pulled chicken
-
onion cut into quarters80 g
-
garlic cloves2
-
fresh tomatoes cut into quarters220 g
-
water180 g
-
Vegetable stock paste salt-free (see Tips)1 tbsp
-
ground smoked paprika3 tsp
-
ground cumin3 tsp
-
chilli powder½ tsp
-
brown sugar1 tsp
-
chicken breast fillet cut into 8 pieces400 g
-
ground black pepper¼ tsp
Cabbage and apple salad
-
apple (approx. 1 small apple), thickly grated130 g
-
green cabbage thinly sliced160 g
-
extra virgin olive oil1 tbsp
-
ground black pepper to taste
-
apple cider vinegar2 tsp
Assembly
-
tortillas (approx. 160 g), wholegrain, warm4
-
sour cream2 tbsp
-
fresh coriander leaves only, to serve12 sprigs
Nutrition per 1 portion
Calories
382.5 kcal /
1597.5 kJ
Protein
29 g
Fat
15 g
Carbohydrates
29.3 g
Fibre
6.5 g
Saturated Fat
5.5 g
Sodium
425 mg
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72 Recipes
Australia and New Zealand
Australia and New Zealand
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