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Ingredients
- 50 g Parmesan cheese cut into pieces (3 cm) (optional)
- 2 slices day old bread torn into pieces
- 200 g fresh spinach leaves
- 2 pieces lemon peel no white pith (1 x 5 cm)
- 120 g brown onion cut into halves
- 140 g bacon trimmed and cut into pieces
- 20 g extra virgin olive oil
- 2 tbsp pine nuts toasted
- 180 g Danish feta or goat's milk feta, cut into pieces (1 cm)
- ⅛ tsp ground nutmeg
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- 6 - 8 fresh portobello mushrooms brushed clean and stalks removed
- Nutrition
- per 1 portion
- Calories
- 227 kcal / 953 kJ
- Protein
- 12 g
- Fat
- 17 g
- Carbohydrates
- 5.3 g
- Fibre
- 2 g
- Saturated Fat
- 7 g
- Sodium
- 653.7 mg
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