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Ingredients
Seitanrol
- 100 g ui, gevierendeeld
- 2 knoflookteentjes
-
15
g Portugese rode peperpasta
or 15 g tomatenpuree - 30 g sojasaus
- 100 g kidneybonen, uit blik, uitgelekt
- 30 g verse peterselie
- 200 g bloem, tarwegluten
- 1100 g water
- ½ courgette, in de lengte in repen gesneden (ongeveer 1 cm)
- ½ wortel, in de lengte in repen gesneden (ongeveer 1 cm)
- 1 selderstengel, in de lengte in repen gesneden (ongeveer 1 cm)
- 10 g verse basilicum
- 60 g llha-kaas, (gezouten zachte kaas)
- 40 g broodje, droog
- 1 ei
Champagnerijst
- 30 g bakolie
- 2 knoflookteentjes
- 30 g sjalot
- 500 g water
-
500
g Champagne
or 500 g mousserende witte wijn - 1 tl zout
- 1 snuifje saffraan, gemalen
- 350 g rijst
- 50 g pecannoten
- 50 g gedroogde bananenchips
- 1 el verse bieslook, gehakt
- Nutrition
- per 1 portie
- Calories
- 4083.6 kJ / 976 kcal
- Protein
- 54.7 g
- Carbohydrates
- 104.8 g
- Fat
- 28.4 g
- Saturated Fat
- 8.7 g
- Fibre
- 5.8 g
- Sodium
- 2401.4 mg
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