Vegan Bonenburgers met Rode Bosbessensaus

5.0 1 rating

Prep. 15min

Total 1 h 10min

4 portie

Ingredients

Vegan Burgerbroodjes

sojamelk
190 g
suiker
20 g
gedroogde gist
10 g
bloem
250 g
zout
10 g
veganistische margarine koud
15 g

Burgers

zwarte bonen, gehele, uit blik uitgelekt
440 g
kikkererwtenbloem
30 g
gemalen lijnzaad
1 el
peterselie, vers
1 takje
koriander, vers
1 takje
citroensap, vers geperst
25 g
zeezout
1 tl

Rode Bosbessensaus

verse bosbessen rode
150 g
suiker
75 g
water
25 g
citroensap
1 tl
zout
1 snuifje
sojamelk
1 el
sesamzaad
1 el
olijfolie
1 tl

Montage

ketchup
1 el
salade bladeren
50 - 80 g
tomaat gesneden
80 g
gepekelde augurk
50 - 80 g
vegan kaas plakjes

Difficulty

easy

Nutrition per 1 portie

Sodium 1928.6 mg

Protein 18.7 g

Calories 2418.8 kJ / 578.1 kcal

Fat 9 g

Fibre 13.6 g

Saturated Fat 1.7 g

Carbohydrates 107.6 g

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