Cheese Omelet with Spinach

Cheese Omelet with Spinach

4.7 34 ratings

Prep. 20min

Total 25min

1 portion

Ingredients

Gruyère cheese cut into pieces
1 ½ oz
large egg
1
salt divided
2 pinches
ground black pepper divided
2 pinches
all-purpose flour
1 tbsp
whole milk
1 ½ oz
yellow onion cut into pieces
2 oz
unsalted butter plus 1 tbsp to fry
½ oz
baby spinach
2 oz
cherry tomatoes cut in half
3 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 734.9 mg

Protein 27.3 g

Calories 2120.4 kJ / 506.8 kcal

Fat 33.7 g

Fibre 3.7 g

Saturated Fat 18.3 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for One 10 Recipes
United States

Your Cookidoo® 2025 - Green Alchemist 10 Recipes
United States

You might also like...

Chicken Shawarma Bowl

1 h

Cauliflower with Pea Purée

40min

Spicy Beef with Red Peppers

30min

Turmeric Cinnamon Ginger Booster

20min

Low Carb Cranberry Sauce

20min

Green Power Smoothie Bowl

5min

Curried Couscous, Carrot and Chickpea Salad

15min

Spiced Butternut Squash Bundt Cake with Maple Glaze

1 h 5min

Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes

45min

5 Ingredient BBQ Pulled Chicken

15min

Golden Spiced Turkey Kefta

30min

Eggplant Stacks

1 h 35min