Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick cooking spray
- 3 oz low-moisture mozzarella, cut into pieces
- 4 oz mini red bell peppers, cut in half, stems and seeds removed
- 2 oz red onion, cut into pieces
- ½ oz vegetable oil
- 4 oz Canadian bacon, diced
- 7 large eggs
- 1 tsp Dijon mustard
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 20 oz water
- fresh herbs, chopped, to garnish
- Nutrition
- per 9 portions
- Calories
- 5188.8 kJ / 1240.2 kcal
- Protein
- 103.8 g
- Carbohydrates
- 19.5 g
- Fat
- 81.9 g
- Saturated Fat
- 29.1 g
- Fibre
- 3.6 g
- Sodium
- 3299.3 mg
In Collections
Alternative recipes
Cashew and Cacao Smoothie
5min
Steamed Egg Cups
20 min
Yuca con Mojo (Yuca with Garlic Sauce)
55min
Beer Marinade
10 分
Kale Chips
40 min
Almond Mocha Coffee
5min
Meatloaf
1小時 20 分
Slow Cooked White Chicken Chili
2小時 10 分
Meat Sauce
1小時 45 分
Ham and Cheddar Frittata with Chocolate Zucchini Muffins
40 min
Sautéing 7 oz Zucchini
20 min
Buttermilk Mashed Potatoes
35min