Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Mediterranean Chicken
Prep. 15min
Total 35min
10 portion
Ingredients
-
extra virgin olive oil2 tbsp
-
chicken breast, skin on or skinless, boneless skinless1135 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
artichoke heart, marinated drained and halved340 g
-
115 g olive, green, pitted, drainedKalamata olive, pitted drained115 g
-
salt1 tsp
-
black pepper, ground¼ tsp
-
extra virgin olive oil1 tablespoon
-
garlic clove5
-
dill, fresh leaves only, to taste10 sprig
-
red bell pepper stem and seeds removed, quartered115 g
-
red onion quartered115 g
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5 sprigs oregano, freshoregano, dried1 tbsp
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heirloom tomato quartered340 g
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bay leaf, dried3
-
lemon halved1
Nutrition per 1 portion
Calories
292.3 kcal /
1223 kJ
Protein
25.7 g
Fat
18.3 g
Carbohydrates
6.4 g
Fibre
2.7 g
Saturated Fat
3.9 g
Sodium
493.9 mg
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