Zhoug (Diabetes)
TM6 TM5 TM31

Zhoug (Diabetes)

(No ratings)

Ingredients

  • 1 tsp caraway seeds
  • 2 tsp cardamom pod, seeds only
  • 1 tsp black peppercorns
  • 3 garlic cloves
  • 6 fresh green chillies, deseeded
  • 40 g fresh coriander, leaves and stalks only
  • 10 g fresh flat-leaf parsley, leaves only
  • 30 g lemon juice
  • 40 g olive oil

Nutrition
per 1 portion
Calories
220.7 kJ / 52.7 kcal
Protein
1 g
Carbohydrates
4.9 g
Fat
4 g
Saturated Fat
0.5 g
Fibre
1.9 g
Sodium
3.7 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes