Salmon freekeh "nasi goreng" (Diabetes)
TM6 TM5

Salmon freekeh "nasi goreng" (Diabetes)

4.7 (3 ratings)

Ingredients

  • 2 garlic cloves
  • 3 cm piece fresh ginger, peeled
  • 250 g fresh skinless, boneless salmon fillet, cut into 6 pieces
  • ground black pepper, to taste
  • 4 spring onions/green onions, trimmed (ends reserved)
  • 1 fresh green chilli, cut into thirds
  • 100 g snow peas, trimmed and sliced lengthways (trimmings reserved)
  • 200 g green beans, trimmed and cut into quarters (trimmings reserved)
  • 90 g frozen peas
  • 1500 g water
  • 250 g freekeh, whole, rinsed and drained
  • ½ tsp smoked paprika
  • 4 eggs
  • 1 tsp salt-reduced soy sauce
  • 3 sprigs fresh coriander, leaves only, finely chopped, plus extra to garnish
  • 1 fresh lime, cut into wedges, to serve

Nutrition
per 4 portions
Calories
8320 kJ / 1990 kcal
Protein
129 g
Carbohydrates
204 g
Fat
59 g
Saturated Fat
16 g
Fibre
61 g
Sodium
685 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes