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Ingredients
- 2 garlic cloves
- 3 cm piece fresh ginger peeled
- 250 g fresh skinless, boneless salmon fillet cut into 6 pieces
- ground black pepper to taste
- 4 spring onions/green onions trimmed (ends reserved)
- 1 fresh green chilli cut into thirds
- 100 g snow peas trimmed and sliced lengthways (trimmings reserved)
- 200 g green beans trimmed and cut into quarters (trimmings reserved)
- 90 g frozen peas
- 1500 g water
- 250 g freekeh whole, rinsed and drained
- ½ tsp smoked paprika
- 4 eggs
- 1 tsp salt-reduced soy sauce
- 3 sprigs fresh coriander leaves only, finely chopped, plus extra to garnish
- 1 fresh lime cut into wedges, to serve
- Nutrition
- per 4 portions
- Calories
- 1990 kcal / 8320 kJ
- Protein
- 129 g
- Fat
- 59 g
- Carbohydrates
- 204 g
- Fibre
- 61 g
- Saturated Fat
- 16 g
- Sodium
- 685 mg
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