Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Maple Glaze
- 2 tsp corn starch
- 3 oz chicken stock
- 6 oz maple syrup
- 1 ½ oz stone ground mustard, to taste
- ¼ tsp garlic powder
- 1 pinch salt
Chicken Parcels
- 4 chicken breasts, skinless, boneless
- salt, to season
- ground black pepper, to season
Steaming
- ½ oz olive oil
- 1 garlic clove
- ½ tsp salt, plus extra to season
- ¼ tsp ground black pepper, plus extra to season
- ⅛ tsp ground turmeric
- 7 oz long-grain white rice
-
2
oz dried cranberries (optional)
or 2 oz raisins (optional) - 24 oz chicken stock
- 8 oz acorn squash, washed, cut into rings or wedges (1 in), seeded
- cinnamon, to sprinkle
- 4 tbsp toasted pine nuts, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 2682.8 kJ / 641.2 kcal
- Protein
- 48.1 g
- Carbohydrates
- 82.4 g
- Fat
- 10.8 g
- Saturated Fat
- 2.2 g
- Fibre
- 1.7 g
- Sodium
- 816.8 mg
In Collections
Alternative recipes
Orange Salmon with Broccoli Couscous
35 min
Chutney Chicken
30 分
Beef Stroganoff
40 分
Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw
6h 10min
Florentine Meatballs and Linguine
1h 10min
Chicken Thighs Pizzaiola Style
50min
Meat and Rice Casserole
1h 15min
Lemon Garlic Chicken
30 分
Chicken Tetrazzini
40 分
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 min
Banana Bread Maui
1h
Marry Me Chicken
40 分