
Devices & Accessories
Chicken Meatball Soup with Chickpeas
Prep. 20min
Total 45min
4 portions
Ingredients
Meatballs
-
Parmesan cheese cut into pieces1 ½ oz
-
yellow onions cut into pieces2 oz
-
garlic cloves2
-
Italian seasoning½ tsp
-
salt½ tsp
-
ground black pepper⅛ tsp
-
ground chicken broken into pieces16 oz
-
large egg1
-
tomato paste½ oz
-
panko bread crumbs1 oz
Soup
-
yellow onion cut into pieces4 oz
-
garlic clove1
-
tomato paste1 oz
-
olive oil½ oz
-
dried red chili flakes½ tsp
-
chickpeas drained (approx. 15 oz ea.), divided2 cans
-
chicken stock paste1 tbsp
-
salt½ tsp
-
ground black pepper⅛ tsp
-
water28 oz
-
lacinato kale stems removed, cut into pieces2 oz
-
lemon cut into wedges1
Nutrition per 1 portion
Calories
631 kcal /
2640.1 kJ
Protein
43.7 g
Fat
23.3 g
Carbohydrates
65.2 g
Fibre
16.4 g
Saturated Fat
5.9 g
Sodium
1358 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20min
Shaved Brussels Sprouts Salad
20min
Shrimp Orzo with Peas
30min
Turkey and Corn Soup
1 h 5min
Chicken and Bulgur Soup
40min
Florentine Meatballs and Linguine
1 h 10min
Mushroom and Wild Rice Soup
30min
Roasted Vegetables with Walnut Arugula Pesto
45min
Chickpea Ratatouille
1 h
Roasted Meatballs and Spicy Potatoes
1 h
Tuscan White Bean Stew
1 h
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min