Chicken in yoghurt

Chicken in yoghurt

4.3 204 ratings
Prep. 10min
Total 30min
4 portions

Ingredients

  • coconut oil
    20 g
  • fresh curry leaves
    10
  • brown onion cut into quarters
    150 g
  • fresh long green chillies trimmed and cut into halves
    2
  • fresh coriander leaves, stalks and roots (approx. 10 g), cut into thirds (see Tips)
    ½ bunch
  • chicken thigh fillets cut into cubes (2-3 cm)
    1000 g
  • ginger paste (see Tips)
    20 g
  • garlic paste (see Tips)
    10 g
  • ground cumin
    2 tsp
  • ground coriander
    2 tsp
  • garam masala (see Tips)
    20 g
  • ground turmeric
    ½ tsp
  • salt
    1 tsp
  • tomato paste
    60 g
  • Greek-style natural yoghurt
    350 g

Nutrition per 1 portion

Calories 574.8 kcal / 2414 kJ
Protein 51.7 g
Fat 33.3 g
Carbohydrates 16.2 g
Fibre 5.8 g
Saturated Fat 9.9 g
Sodium 932.9 mg

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