Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Energierepen zonder toegevoegde suikers
Prep. 15min
Total 1 h 15min
10 stuks
Ingredients
-
water300 g
-
gedroogde vijgen (± 5 vijgen)80 g
-
chiazaad (± 2 el.)35 g
-
gedroogde vruchten mengeling met noten (bv. amandelen, cashewnoten, walnoten, enz.)150 g
-
ontpitte dadels (± 4 Medjoul dadels)80 g
-
kokosolie (± 2 el.)20 g
-
pompoenpitten groen (± 3 el.)50 g
-
vanillepoeder½ tl
Difficulty
easy
Nutrition per 1 stuk
Protein
4.9 g
Calories
829 kJ /
199 kcal
Fat
13.6 g
Fibre
4.1 g
Carbohydrates
14.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Desserts
10 Recipes
Benelux
Benelux
You might also like...
Galette van Pompoen en Ui met herfstige Koolsalade
55min
Meal Prep - Haver | Overnight pap, groentesmoothie, chocolade en havermout muffins
45min
Batch Cooking | Kikkererwtensalade met wortelen en gekarameliseerde rode uien & vruchtenyoghurt
No ratings
Rabarbertaart
55min
Energierepen met granen en gedroogd fruit
2 h 30min
Natuurlijk zoete appel- en dadelcake (gluten- en zuivelvrij)
1 h
Zoute karamel en Chocolade Brownie Taart
No ratings
Pindakoekjes met chocolate-chip
No ratings
Zoete aardappel muffins met walnoten
1 h
Brownies van zoete aardappel
1 h
Ontbijt gebak
40min
Havermoutpap met vers fruit
15min