Tomato and red lentil soup

Tomato and red lentil soup

3.3 80 ratings

Prep. 5min

Total 30min

6 portions

Ingredients

red lentils
120 g
whole black peppercorns
5
ripe tomatoes cut into halves
900 g
brown onion (approx. 150 g), cut into halves
1
tomato paste
75 g
white wine vinegar
1 tsp
raw sugar
1 - 1 ½ tsp
fresh parsley leaves only, plus extra chopped for garnishing
5 sprigs
water
750 g
Vegetable stock paste (see Tips)
2 tbsp
sea salt to serve
1 - 2 pinches
ground black pepper to serve
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 1114.7 mg

Protein 8.4 g

Calories 554.2 kJ / 131.8 kcal

Fat 2.1 g

Fibre 5.8 g

Saturated Fat 0.4 g

Carbohydrates 17.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

You might also like...

Lamb Moussaka

1 h 30min

Indian spiced sweet potato soup

25min

Red lentil cauliflower dahl

35min

Broccoli and blue cheese soup

25min

Prawn and saffron risotto

30min

Spicy cauliflower soup

20min

Lentil moussaka

3 h 30min

Potato and green pea curry

50min

Chunky mixed vegetable soup

50min

Spiced lentil vegetable soup

1 h 30min

Falafel with beetroot hommus

20min

Vegetarian chilli

35min