Minestrone
TM6 TM5

Minestrone

4.5 (185 ratings)

Ingredients

  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 1 sprig fresh basil, leaves only (optional)
  • 1 brown onion, cut into halves
  • 3 garlic cloves
  • 50 g olive oil
  • 400 g canned chopped tomatoes
  • 2 tsp Vegetable stock paste (see Tips)
  • 650 g water
  • 50 g tomato paste
  • ½ tsp salt (optional)
  • 400 g mixed vegetables (e.g. potato, carrot, mushroom, celery), diced or cut into pieces (see Tips)
  • 400 g canned borlotti beans, rinsed and drained (approx. 250 g after draining)
  • 100 g dried pasta shells

Nutrition
per 1 portion
Calories
1076.2 kJ / 256.2 kcal
Protein
9.1 g
Carbohydrates
29.4 g
Fat
9.4 g
Saturated Fat
1.6 g
Fibre
8 g
Sodium
548.3 mg

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