
Devices & Accessories
Creamy capsicum and zucchini soup
Prep. 30min
Total 40min
4 portions
Ingredients
-
red capsicum deseeded and cut into pieces (approx. 2 cm)300 g
-
zucchini 100 g cut into pieces (1 cm) and 200 g cut into larger pieces (2 cm)300 g
-
olive oil40 g
-
brown onion (approx. 120 g), cut into quarters1
-
garlic cloves2
-
Vegetable stock paste (see Tips)2 tsp
-
cayenne pepper1 pinch
-
water500 g
-
pouring (whipping) cream50 g
-
ground black pepper1 pinch
Nutrition per 1 portion
Calories
176.3 kcal /
740.8 kJ
Protein
3 g
Fat
15 g
Carbohydrates
6.4 g
Fibre
3.3 g
Saturated Fat
4.5 g
Sodium
129.9 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Focus on Zucchini
9 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Cauliflower soup with bacon dust
35min
Vegetable soup
35min
Spiced Moroccan lentil soup
40min
Zucchini soup
25min
Cream of tomato soup
25min
Spicy cauliflower soup
20min
Sweetcorn and potato chowder
40min
Spiced lentil vegetable soup
1 h 30min
Turmeric cauliflower soup (Post-natal)
50min
Zucchini, Brie and basil soup
35min
Vegetable stock paste
30min
Basil pesto
10min