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Ingredients
- Parmesan cheese shaved, for garnishing
- 2 garlic cloves
- 1 fresh long red chilli deseeded if preferred
- 40 g extra virgin olive oil
- 400 g canned chopped tomatoes (see Tips)
- 2 tbsp tomato paste
- 1 tbsp pickled capers
- 5 anchovy fillets
- 100 g pitted Kalamata olives
- 2 pinches dried oregano
- 850 g water
- 500 g dried spaghetti broken into halves
- 1 pinch sea salt to taste
- 1 pinch ground black pepper to taste
- fresh flat-leaf parsley leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 463.5 kcal / 1946.5 kJ
- Protein
- 17.4 g
- Fat
- 15.6 g
- Carbohydrates
- 60.4 g
- Fibre
- 5 g
- Saturated Fat
- 4 g
- Sodium
- 682.2 mg
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