Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g de coriandre fraîche, équeutée
- 2 gousses d'ail
- 20 g d'huile d'olive
- 500 g de calamars, coupés en anneaux ou morceaux
- 3 pincées de sel
- 3 pincées de poivre fraîchement moulu
- Nutrition
- per 1 portion
- Calories
- 1004.5 kJ / 238.3 kcal
- Protein
- 41 g
- Carbohydrates
- 3.3 g
- Fat
- 6.8 g
- Saturated Fat
- 1 g
- Fibre
- 0.5 g
- Sodium
- 1299.8 mg
In Collections
Alternative recipes
Shots immunostimulant gingembre, curcuma, miel et citron
10min
Soupe de poulet aux champignons noirs
45min
Bouillon détox au fenouil, coriandre, carottes et oignons
45min
Soupe de crevettes aux vermicelles
30min
Pâtes à l'encre de seiche, aux crevettes et coques
1h 15min
Soupe de pois chiches épicée aux moules
30min
Omelette grecque vapeur à la feta et menthe
30min
Taboulé aux fruits de mer
30min
Poulpe piquant et riz
25 min
Salade thaïe, vinaigrette aux cacahuètes
30min
Ragoût de calamars aux tomates et poivrons
45min
Soupe vietnamienne aux crevettes
30min