Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 tsp dried wakame seaweed flakes
- 500 g sweet potato, peeled and cut into wedges (2 cm thick)
- 3 tsp extra virgin olive oil, plus 20 g extra
- ¼ tsp sesame oil
- 225 g sesame seeds
- 1 garlic clove
- 180 g onion, cut into slices
- 2 eggs
- 2 tsp tamari
- 1 - 2 pinches ground black pepper
- 10 sprigs fresh coriander leaves only, roughly chopped
- vegetable oil, to fry
- sauce of choice, to serve
- mixed salad leaves, to serve
- Nutrition
- per 1 portion
- Calories
- 1359.1 kJ / 323.6 kcal
- Protein
- 4.7 g
- Carbohydrates
- 7 g
- Fat
- 30.7 g
- Saturated Fat
- 4.6 g
- Fibre
- 3.3 g
- Sodium
- 75.6 mg
Alternative recipes
Spinach dumplings with tomato ragout
1h
One whole cauliflower
45 min
Eggplant and tomato breakfast hash with crispy tempeh
40 分
Green goddess pizza
1h 30min
Crispy Korean tofu
1h 20min
Soba noodle mee goreng
40 分
Bean and broccoli fritters with mango salad (Diabetes)
25min
Super Green Pasta (Darren Robertson)
30 分
Eggplant and ricotta involtini
1h 20min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Mushroom freekeh risotto with spring onion oil
1h 10min
Chickpea shawarma salad bowl
40 分