Oxtail stew with butter bean mash

Oxtail stew with butter bean mash

3.9 8 ratings

Prep. 20min

Total 4 h

4 portions

Ingredients

Oxtail stew

onion cut into pieces
200 g
fennel trimmed and cut into halves, fronds reserved
200 g
leeks white part only, cut into pieces (4 cm)
2
dried porcini mushrooms cut into slices
20 g
carrot cut into pieces (4 cm)
1
garlic cloves
4
fresh flat-leaf parsley leaves only, plus extra to garnish
8 sprigs
olive oil
40 g
oxtail (see Tips)
800 - 1000 g
dried bay leaves
3
canned chopped tomatoes
400 g
tomato paste
1 tbsp
plain flour
1 tbsp
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
red wine
150 g
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Butter bean mash

canned butter beans rinsed and drained
800 g
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
olive oil to drizzle
paprika to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1289.9 mg

Protein 65.4 g

Calories 4748.3 kJ / 1130.6 kcal

Fat 72.3 g

Fibre 22.6 g

Saturated Fat 28.3 g

Carbohydrates 50.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

You might also like...

Melon and cucumber sour mocktail

15min

Ukrainian dressed herrings

1 h

All-in celery juice shots

5min

Eggs with herb sauce and Easter biscuits

No ratings

Pork Trotter Jelly

8 h

Steamed Plaice with Tomato Sauce

30min

Oxtail stew with butter bean mash (TM6)

4 h

Fish stew with cassava flour (Muzongué com musseque)

No ratings

Stywe pap (firm porridge)

40min

Slow Cooked Oxtail

8 h 20min

Salmon with mango sauce, flat green beans and carrots

1 h

Mussels in Cream and White Wine Sauce

45min