Devices & Accessories
Makrut lime fish curry with quinoa (Diabetes)
Prep. 10min
Total 1 h 35min
4 portions
Ingredients
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Difficulty
easy
Nutrition per 1 portion
Sodium
770 mg
Protein
36.5 g
Calories
1470 kJ /
352.5 kcal
Fat
7 g
Fibre
9.5 g
Saturated Fat
2.3 g
Carbohydrates
32.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Spanish chicken tomato stew (Diabetes)
40min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Thai red chicken curry and rice
40min
Charred leek gulai sayur
1 h 10min
Spiced meatball soup (Bakso)
2 h 25min
Wholemeal fish fingers with smashed beans (Diabetes)
35min
Spiced red lentil and chicken soup (Diabetes)
30min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Ginger salmon udon with spiced cashews
35min
Hearty minestrone with herb gremolata
40min
Thai pork with green mango salad (Diabetes)
45min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min