Pearl barley bread rolls

Pearl barley bread rolls

3.6 9 ratings

Prep. 15min

Total 1 h 15min

5 pieces

Ingredients

linseeds (flaxseeds)
30 g
pearl barley
120 g
buckwheat
100 g
water
300 g
dried instant yeast
2 tsp
natural yoghurt
30 g
baker's flour plus extra to dust
250 g
sea salt
1 tsp
balsamic vinegar
20 g

Difficulty

easy

Nutrition per 1 piece

Sodium 389.1 mg

Protein 13.6 g

Calories 1583.6 kJ / 378.5 kcal

Fat 4.9 g

Fibre 9.4 g

Saturated Fat 0.7 g

Carbohydrates 71.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

Polenta zucchini slice

2 h 10min

No-bake coffee cake

7 h 30min

Pumpkin and turmeric loaf

1 h 50min

Quark chocolate mousse

1 h 10min

Fermented beetroot and apple salsa

72 h

Brussels sprouts and buckwheat winter salad

45min

Courgette strudel

1 h 20min

Zucchini tortillas with falafel

25 h 30min

Cheese spread

1 h

Mediterranean capsicums

2 h

Spelt bread rolls

1 h 45min

Flat bread

25min