Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g linseeds
- 60 g sunflower seeds
- 30 g pepitas
- 60 g peanut oil (see Tips)
- 60 g almonds
- 30 g cashews
- 30 g Brazil nuts
- 10 g shredded coconut
- 20 g goji berries
- salt, to taste
- 2 tbsp bee pollen (optional)
- 1 ½ tbsp maca powder (optional)
- Nutrition
- per 1 portion
- Calories
- 424.3 kJ / 101 kcal
- Protein
- 2.6 g
- Carbohydrates
- 3.6 g
- Fat
- 8.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.3 g
- Sodium
- 12.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Fresh turmeric and ginger paste
20min
Green smoothie bowl
20min
Pecan, apple and carrot pudding
1h
Turmeric latte
25 min
Seeded tahini crackers
1h 10 min
Sauerkraut
168h 35min
Crunchy rice crackers
1小時 50 分
Almond milk
1小時 5 分
Nut and seed butter
10min
Pumpkin and turmeric loaf
1小時 50 分
Chocolate energy bars
1h
Tropical smoothie bowl
20min