Sunflower and sesame seed bread rolls

Sunflower and sesame seed bread rolls

4.3 15 ratings

Prep. 10min

Total 1 h

8 portions

Ingredients

psyllium husks
70 g
banana flour (see Tips), plus extra for dusting
140 g
white chia seeds
40 g
sunflower seeds
100 g
sesame seeds plus extra for sprinkling
40 g
flaxseeds (linseeds)
40 g
honey
30 g
baking powder
2 ½ tsp
salt
1 ½ tsp
apple cider vinegar
1 tbsp
water
450 g
eggs
3
extra virgin olive oil
20 g
poppy seeds for sprinkling

Difficulty

easy

Nutrition per 1 portion

Sodium 560.9 mg

Protein 10.3 g

Calories 1292.6 kJ / 307.8 kcal

Fat 18.6 g

Fibre 12.6 g

Saturated Fat 2.3 g

Carbohydrates 19.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Crunchy nut snaps

3 h 45min

Pearl barley bread rolls

1 h 15min

Coulibiac salmon pie

2 h 40min

Rise and shine cereal clusters

30min

Pink smoothie bowl with coconut and pecans

10min

Layered vegetable salad with creamy herb dressing

40min

Parfait with passionfruit cream

3 h 10min

Sumac beef with olive and parsley smashed potatoes

2 h 30min

Vegie crackers

12 h 10min

Mixed seed and nut spread

5min

Pear mulled wine

30min

Gwinganna pumpkin and seed porridge

25 h 20min