Search
Gwinganna pumpkin and seed porridge

Gwinganna pumpkin and seed porridge
4.0 13 ratings
Prep. 10min
Total 25 h 20min
6 portions
Sign up for free

Ingredients

  • brown rice
    200 g
  • pumpkin seeds
    30 g
  • sunflower seeds
    30 g
  • apple cider vinegar
    20 g
  • water
    1500 g
  • pumpkin
    250 g
  • coconut oil
    50 g
  • ground cinnamon
    1 ½ tsp
  • ground cardamom
    ½ tsp
  • coconut cream
    400 g
  • raw honey
    40 g
  • fresh fruit of choice to serve
  • coconut flakes toasted to serve
  • chopped walnuts to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 15.8 mg
Protein 7.9 g
Calories 2107 kJ / 503.6 kcal
Fat 37.5 g
Fibre 4 g
Saturated Fat 28.6 g
Carbohydrates 40.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of Gwinganna 11 Recipes
Australia and New Zealand

You might also like...

Almond milk to almond pancakes

Almond milk to almond pancakes

4.3(8)

30min

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

4.9(65)

50min

Crumble muffins

Crumble muffins

4.3(15)

35min

Smoked salmon muffins with steamed eggs and herbed relish

Smoked salmon muffins with steamed eggs and herbed relish

4.8(42)

1 h

Kedgeree

Kedgeree

4.6(26)

45min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

4.3(33)

1 h 25min

Pil pil sauce

Pil pil sauce

5.0(5)

5min

Tapioca fruit cereal

Tapioca fruit cereal

4.6(19)

24 h 15min

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

4.3(66)

1 h 45min

Egg and bacon breakfast baguettes

Egg and bacon breakfast baguettes

2.7(3)

25min

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

3.0(21)

30min

Yoghurt cheese

Yoghurt cheese

3.5(2)

24 h 40min

 Show all
Show all