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Ingredients
- 50 g de carotte coupée en morceaux
- 1 gousse d'ail
- 30 g d'échalote
- 40 g de beurre coupé en morceaux
- 350 g de crevettes cuites, non décortiquées de taille moyenne
- 600 g d'eau
- 2 c. à café de fumet de poisson
- 1 pincée de piment d'Espelette
- 1 - 2 pincées de sel à ajuster en fonction des goûts
- 20 g de farine
-
18
noix de saint-jacques de belle taille
or 24 noix de saint-jacques de petite taille
- Nutrition
- per 1 portion
- Calories
- 185 kcal / 779 kJ
- Protein
- 23 g
- Fat
- 7 g
- Carbohydrates
- 8 g
- Fibre
- 1 g
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