Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de parmesan, coupé en morceaux
- 1200 g d'eau
- ½ c. à café de sel, à ajuster en fonction des goûts
- 150 g de petits pois frais
- 150 g de carottes, coupées en rondelles
- 150 g de navet, coupé en dés
- 200 g de pâtes sèches, type spaghetti
- 20 g de beurre
- 20 g de pousses d'épinards frais
- Nutrition
- per 1 portion
- Calories
- 1346.8 kJ / 319.3 kcal
- Protein
- 14.3 g
- Carbohydrates
- 42.8 g
- Fat
- 9.8 g
- Saturated Fat
- 5.3 g
- Fibre
- 5.5 g
- Sodium
- 456 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Dinde marinée au miel et légumes verts
35min
Bol fitness avec riz complet, haricots verts, poulet et sauce tomate
1h
Spaghetti aux légumes et boulettes de viande
45min
Salade de haricots verts, boulgour, tomates et amandes grillées
35min
Nouilles chinoises aux haricots verts
40min
Salade de radis et boulgour aux herbes
25min
Salade de pomme de terre, pois gourmands, jambon et oignon rouge
35min
Pâtes au jambon et haricots verts
40min
Semoule de chou-fleur aux crevettes
15min
Salade de pâtes, concombre et thon
30min
Riz complet, légumes d'automne vapeur et sauce au yaourt
45min
Gratin de blé aux légumes
25min