Tandoori chicken wraps

Tandoori chicken wraps

4.0 119 ratings

Prep. 20min

Total 50min

4 portions

Ingredients

water
500 g
chicken tenderloins
500 g
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
fresh mint leaves only
4 sprigs
natural yoghurt
120 g
fresh coriander leaves only
3 sprigs
tandoori paste
20 g
tortillas
4
fresh baby spinach leaves
100 g
Lebanese cucumber (approx.100 g), cut into long thin strips
1

Nutrition per 1 portion

Calories 258 kcal / 1084 kJ

Protein 32.5 g

Fat 6.7 g

Carbohydrates 15.6 g

Fibre 2.2 g

Saturated Fat 2.2 g

Sodium 382.9 mg

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Lunchbox ideas 27 Recipes
Australia and New Zealand

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