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Boulettes de merlu en bouillon, légumes et vermicelles
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Ingredients
- 2 gousses d'ail
- 6 brins de persil frais effeuillés et un peu pour servir
- 500 g de filets de merlu en dés
- du sel
- du poivre moulu
- 150 g de carotte en tagliatelles
- 150 g de panais en tagliatelles
- 200 g de vermicelles de riz
- 1 petite branche de céleri en morceaux
- 2 échalotes
- 400 g d'eau
- 2 c. à café de fumet de poisson
- 50 g de vin blanc sec
- 2 c. à soupe de crème liquide légère
- Nutrition
- per 1 portion
- Calories
- 392 kcal / 1612 kJ
- Protein
- 32 g
- Fat
- 6 g
- Carbohydrates
- 49 g
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