Devices & Accessories
Sweet potato and wakame patties (TM6, Jude Blereau)
Prep. 20min
Total 1 h
12 portions
Ingredients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
75.6 mg
Protein
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Fat
30.7 g
Fibre
3.3 g
Saturated Fat
4.6 g
Carbohydrates
7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Mushroom and kale risotto
55min
Stuffed capsicums with herbed quinoa
30min
All-in-one creamy vegetable pasta (Diabetes)
40min
Salmon freekeh "nasi goreng" (Diabetes)
55min
Sweet potato lasagne
1 h 20min
Vegan moussaka
1 h 50min
Fakes moutzentra (lentils with rice) (TM6)
50min
Thai tofu and sweet potato cakes
30min
Nourish bowl (Diabetes)
55min
Gwinganna biryani
25 h 20min
Cashew basil spelt pasta (gut health)
15min
Three Cheese and spinach lasagne (Diabetes)
1 h 30min