Stewed fruit compote
TM6 TM5

Stewed fruit compote

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Ingredients

  • 500 g water
  • ¼ tsp ground cinnamon
  • 2 whole cloves
  • 200 g orange juice
  • 50 g pitted prunes
  • 50 g dried apple
  • 50 g dried apricots
  • 50 g dried pears
  • 50 g dried peaches

Nutrition
per 1 portion
Calories
727 kJ / 173.1 kcal
Protein
2.2 g
Carbohydrates
37.2 g
Fat
0.5 g
Saturated Fat
0.2 g
Fibre
6.6 g
Sodium
26.7 mg

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