2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 10 rating

Prep. 5min

Total 25min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Baby And Toddler Chicken Patties

No ratings

Caprese omelette

3.9(7)

30min

Curly fries with garlic sauce (Thermomix® Spiralizer, TM5)

5.0(1)

45min

Thai Tomyum zoodle soup

5.0(2)

45min

Chinese egg noodles

4.7(7)

1 h

30 second cupcakes

4.5(95)

25min

Strawberry and puffed millet cereal bars

3.4(9)

2 h 15min

Fresh jalapeño dip

4.8(6)

5min

Thai watermelon salad

5.0(7)

50min

Muffin pan chorizo frittatas

4.2(11)

30min

Bounty slice (Noni Jenkins)

4.6(253)

1 h 30min

Vegemite® and cheese scrolls

4.7(136)

1 h 35min