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2 ingredient wholemeal rolls and flatbread (Diabetes)
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Ingredients
- 300 g wholemeal self-raising flour, plus extra to dust
- 250 g natural yoghurt, high protein (see Tips)
- Nutrition
- per 1 portion
- Calories
- 757.5 kJ / 181.3 kcal
- Protein
- 6.8 g
- Carbohydrates
- 28.9 g
- Fat
- 3.3 g
- Saturated Fat
- 1.8 g
- Fibre
- 4.3 g
- Sodium
- 272.5 mg
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