2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 10 ratings

Prep. 5min

Total 25min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Date and nut balls

4.6(19)

20min

Moroccan lamb with couscous

4.2(5)

1 h 50min

Sous-Vide Rare Beef Steak with Béarnaise Sauce

No ratings

Chinese egg noodles

4.7(7)

1 h

Flour Tortilla

5.0(9)

1 h

Traditional fried rice (Nasi Goreng Tek-Tek)

4.1(43)

20min

Indonesian white spice paste

4.8(13)

35min

Apple and whole banana loaf

4.1(40)

1 h 10min

Best lemon drizzle cake

4.2(10)

35min

Tuna sushi rolls

4.4(17)

1 h 25min

Roasted capsicum & cashew vegan spread

4.6(5)

5min

Mango sago pudding

4.4(13)

35min