2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 10 ratings

Prep. 5min

Total 25min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Energy breakfast bars

4.0(11)

40min

Orange sponge cake

4.6(53)

1 h

Blueberry and lemon curd muffins

4.3(38)

50min

Hidden veg sausage rolls

4.5(132)

45min

Grab 'n' go muesli bites (Diabetes)

3.8(5)

25min

Banana and oatmeal energy bars

4.1(249)

35min

I love U fruit and seed bars

4.7(10)

35min

Banana Nice cream

4.5(40)

5min

Homemade toasted muesli

4.8(13)

30min

Nut butter & berry chia jam overnight oats

4.4(24)

24 h 10min

ABC muffins

4.0(91)

40min

Best ever carrot cake

4.6(235)

1 h 35min