Rice crisp bars

Rice crisp bars

4.2 69 ratings

Prep. 10min

Total 1 h 10min

8 portions

Ingredients

puffed brown rice
20 g
flaked almonds
30 g
shelled unsalted pistachio nuts
30 g
white chia seeds
1 tsp
dark chocolate melts
100 g
honey
20 g
nut paste (see Tips)
70 g
coconut oil
1 tsp

Nutrition per 1 portion

Calories 189.5 kcal / 796 kJ

Protein 3.8 g

Fat 13.1 g

Carbohydrates 14.4 g

Fibre 1.9 g

Saturated Fat 4 g

Sodium 8.6 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Chocolate bean cake with coconut butter cream frosting

Chocolate bean cake with coconut butter cream frosting

2 h 15min

Five seed energy bars

Five seed energy bars

1 h 45min

Lemon coconut bliss balls

Lemon coconut bliss balls

40min

Wombat slice

Wombat slice

45min

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

40min

Vanilla protein balls

Vanilla protein balls

20min

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

1 h 45min

Raw lamington slice

Raw lamington slice

1 h

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

1 h 10min

Carrot cake bliss balls

Carrot cake bliss balls

40min

Chocolate sweet potato slice

Chocolate sweet potato slice

1 h 15min

Chocolate "feed a crowd" cake

Chocolate "feed a crowd" cake

1 h