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Rice crisp bars

Rice crisp bars
4.2 69 ratings
Prep. 10min
Total 1 h 10min
8 portions
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Ingredients

  • puffed brown rice
    20 g
  • flaked almonds
    30 g
  • shelled unsalted pistachio nuts
    30 g
  • white chia seeds
    1 tsp
  • dark chocolate melts
    100 g
  • honey
    20 g
  • nut paste (see Tips)
    70 g
  • coconut oil
    1 tsp

Nutrition per 1 portion

Calories 189.5 kcal / 796 kJ
Protein 3.8 g
Fat 13.1 g
Carbohydrates 14.4 g
Fibre 1.9 g
Saturated Fat 4 g
Sodium 8.6 mg

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Also featured in

Eat Well 102 Recipes
Australia and New Zealand

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