Mealie bread
TM6 TM5 TM31

Mealie bread

4.0 (7 ratings)

Ingredients

  • 60 g vegetable oil, plus extra to grease
  • 200 g milk
  • 2 eggs
  • 140 g plain flour
  • 170 g maize meal (see Tips)
  • 1 tbsp baking powder
  • ½ tsp sea salt
  • 420 g canned corn kernels, rinsed and drained (approx. 250 g)
  • butter, to serve

Nutrition
per 1 slice
Calories
816.4 kJ / 194.4 kcal
Protein
5.1 g
Carbohydrates
24.9 g
Fat
8 g
Saturated Fat
1.6 g
Fibre
1.6 g
Sodium
277.1 mg

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