Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.4 171 ratings

Prep. 15min

Total 45min

6 portions

Ingredients

mozzarella cut into pieces
100 g
water
300 g
Brussels sprouts cut into halves
250 g
cauliflower cut into florets
500 g
garlic cloves
2
cream cheese
150 g
pouring (whipping) cream
200 g
salted butter
20 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 295 mg

Protein 9.7 g

Calories 1282.9 kJ / 305.5 kcal

Fat 27.4 g

Fibre 3.1 g

Saturated Fat 17.5 g

Carbohydrates 4.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

You might also like...

Baked artichoke dip

35min

Blueberry acai bowl (Noni Jenkins)

10min

Basic nut butter

30min

Summer tomato and gin pasta sauce

35min

Red rice

55min

Peach Bellini

5min

Chocolate hazelnut smoothie bowl

50min

Parmesan cheese crisps

15min

Anti-inflammatory pineapple and turmeric smoothie

10min

Curried chicken salad wraps

50min

Salmon, quinoa, feta and mixed vegetable salad

50min

Mushroom bolognaise

45min