![Prosciutto and basil egg cups Prosciutto and basil egg cups](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/58d06592-e236-49a8-b145-9711ad923499/Derivates/45e81d8c-0929-4319-b228-e75766b5be9d.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 slices prosciutto (see Tips)
- 100 g Emmental cheese, cut into pieces (see Tips)
- 2 spring onions/shallots, trimmed and cut into thirds
- 50 g semi sundried tomatoes
- 4 eggs
- 200 g pouring (whipping) cream
- 1 tbsp basil pesto (optional - see Tips)
- ¼ tsp ground black pepper
- fresh chives, chopped, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 1348.5 kJ / 321.1 kcal
- Protein
- 17.4 g
- Carbohydrates
- 4 g
- Fat
- 26.1 g
- Saturated Fat
- 13.7 g
- Fibre
- 1.4 g
- Sodium
- 681.3 mg
Alternative recipes
Cauliflower flammkuchen
1h
Flourless bagels
1小時 40 分
Braised cabbage and leek with steamed salmon
45min
Keto bread rolls
1h 15min
Chicken and spinach enchiladas
40min
Cauliflower risotto with brown butter prawns
45min
Prawn tacos with avocado lime sauce
50min
Almond chocolate mousse
35min
Curried chicken salad wraps
50min
Cauliflower hash browns with smoked salmon and sour cream
30min
Zucchini lasagne
1h 30min
Keto cauliflower and Brussels sprout cheese bake
45min