Meatballs in tomato sauce (TM5)
TM5 TM6

Meatballs in tomato sauce (TM5)

4.4 (27 ratings)

Ingredients

Meatballs

  • 60 g Parmesan cheese, cut into pieces (3 cm)
  • 1 garlic clove
  • 300 g lean beef mince
  • 300 g lean pork mince
  • 30 g breadcrumbs
  • ¼ tsp dried basil
  • ¼ tsp dried sage
  • 1 tsp dried oregano
  • ½ - 1 tsp salt
  • ¼ tsp ground black pepper

Tomato sauce

  • 20 g olive oil
  • 3 garlic cloves, cut into halves
  • 200 g brown onion, cut into wedges (1 cm)
  • 2 tsp Worcestershire sauce (see Tips)
  • 50 g red wine
  • 800 g canned chopped tomatoes
  • 50 g tomato paste
  • 2 tsp Chicken stock paste (see Tips)
  • 1 tsp white sugar
  • 1 tsp dried oregano
  • 1 - 2 pinches salt, plus extra to taste
  • 1 - 2 pinches ground black pepper, plus extra to taste

Nutrition
per 1 portion
Calories
1973.2 kJ / 469.8 kcal
Protein
41.2 g
Carbohydrates
18.1 g
Fat
24.6 g
Saturated Fat
9.6 g
Fibre
5.3 g
Sodium
1595.1 mg

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