Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g soy sauce
- 10 g white sugar
- 30 g rice wine vinegar
- 30 g sesame oil
- 1230 g water
- 1 tbsp black sesame seeds (see Tips)
- ½ tsp dried chilli flakes
- 120 g red cabbage, cut into pieces
- 150 g tri-colour quinoa
- 1 tsp salt, plus extra to season
- 200 g pumpkin, peeled and cut into cubes (2 cm)
- ground black pepper, to season
- 250 g frozen edamame beans (see Tips)
- 200 g sashimi grade salmon, cut into cubes (approx. 1 cm - see Tips)
- 1 ripe mango, cut into cubes (approx. 1 cm)
- 1 avocado, cut into slices
- 1 spring onion/shallot, cut into slices, for garnishing
- cashews, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2820.2 kJ / 671.5 kcal
- Protein
- 27.9 g
- Carbohydrates
- 50.4 g
- Fat
- 37.6 g
- Saturated Fat
- 6.4 g
- Fibre
- 14.8 g
- Sodium
- 1380 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa salad with chicken and avocado
1h 15 min
Superfood salmon salad
1h 5min
Citrus quinoa salad with miso ginger dressing
1h 15 min
Crispy Japanese chicken with pickled cucumbers
1h 35 min
Salmon, quinoa, feta and mixed vegetable salad
50 min
Tuna avocado bowl
45 min
Green quinoa breakfast bowl (Post-natal)
35 min
Quinoa salad with mango salsa
1h
Anti-inflammatory pineapple and turmeric smoothie
10 min
Fattoush with grilled haloumi
5h
Kale, chia, pear and orange smoothie
25 min
Tuna nicoise salad (gut health)
1h 15 min