Slow-cooked Chickpea Stew
TM6

Slow-cooked Chickpea Stew

2.8 ( 63 ratings )

Ingredients

  • 80 g onions quartered
  • 2 garlic cloves
  • 480 g tinned chickpeas rinsed, drained (2 x 400 g tins)
  • 300 g potatoes peeled, diced (3-4 cm)
  • 400 g tinned chopped tomatoes
  • 2 tsp smoked paprika
  • ½ tsp fine sea salt plus extra to taste
  • 250 g fresh baby spinach
  • extra virgin olive oil for drizzling

Nutrition
per 1 portion
Calories
219 kcal / 920 kJ
Protein
9 g
Fat
6 g
Carbohydrates
28 g
Fibre
67 g
Saturated Fat
0.8 g
Sodium
265 mg

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