Gedünstetes Asia-Gemüse

Name: Gedünstetes Asia-Gemüse
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Yield: 4 Portionen
Ingredients: 1 Knoblauchzehe; 10 g natives Olivenöl extra; 300 g Pak Choi; ½ TL Salz; 1 Prise Pfeffer

4.3 17 rating

Prep. 10min

Total 15min

4 Portionen

Ingredients

Knoblauchzehe
1
natives Olivenöl extra
10 g
Pak Choi oder anderes Blattgemüse, in Streifen (siehe Tipp)
300 g
Salz
½ TL
Pfeffer
1 Prise

Difficulty

easy

Nutrition per 1 Portion

Protein 1 g

Calories 151 kJ / 36 kcal

Fat 3 g

Fibre 1.3 g

Carbohydrates 2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Das Kochbuch 131 Recipes
Benelux

You might also like...

Ingwer-Limetten Drink

4.1(16)

40min

Dampfgegarte grüne Fisolen und grüne breite Bohnen

4.8(13)

20min

Blumenkohlgratin

4.5(153)

55min

Lauch dünsten (200 g)

4.5(2)

20min

Currybohnen mit Reis

3.8(13)

40min

Minze-Ayran

4.6(10)

5min

Ras el Hanout

5.0(5)

15min

Rahm-Spitzkohl mit Zitrone

4.4(22)

35min

Artischocken alla Romana

3.7(18)

50min

Blumenkohl-Couscous

4.6(5)

10min

Zucchettibeilage

4.6(72)

30min

Gschwellti (Gekochte Kartoffeln)

4.9(154)

30min