Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Frühlingszwiebel, in Stücken
- 70 g Möhren, in Stücken
- 140 g Zucchini, in Stücken
- 400 g Wasser
- 1 ½ TL Salz
- 50 g Quinoa
- 80 g Tomaten, gewürfelt
- 2 EL Olivenöl
- 2 EL Balsamicoessig
- 1 TL Schwarzkümmelsamen
- 1 Prise weißer Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 709 kJ / 171 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 11 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gemüse-Eintopf
50 分
Gemüsecremesuppe
45min
Menü mit Ingwer-Erbsen-Suppe, Zitronenlachs, Brokkoli und Kartoffeln
45min
Asiatischer Reis mit Eiern und Gemüse
35min
Kürbissuppe
35min
Ratatouille
40min
Kürbissuppe, Fisch mit Reis und Gemüse, Apfel-Birnen-Crumble
1h
Gefülltes Gemüse
1小時 20 分
Risotto
30min
Mayonnaise
5min
Kabeljau mit Zitrusbutter
50 分
Erdbeer-Konfitüre
1h 5 min