![Kohlsuppe Kohlsuppe](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ADBE692F-6795-4B56-960B-2D7A8F512105/Derivates/9B1C3C86-816C-4B11-86A5-AC89AE28C7F5.jpg)
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Ingredients
- 2 Knoblauchzehen, entkernt
- 80 g Zwiebeln, in Hälften
- 1 TL Fenchelsamen
- 40 g Olivenöl
- 600 g Wasser
- 1 geh. TL feinkörniges Salz
- 400 g Weisskohl, in Streifen
- 200 g Kartoffeln, in Stücken (1-2 cm)
- 200 g weisse Bohnen, aus der Dose
- 1 Prise schwarzer Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 786 kJ / 188 kcal
- Protein
- 6.3 g
- Carbohydrates
- 17.9 g
- Fat
- 10.6 g
- Fibre
- 5.9 g
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