Skip to main content Search
Apple and cranberry farro salad

Apple and cranberry farro salad
4.2 25 rating
Prep. 10min
Total 35min
8 portions
Sign up for free

Ingredients

  • red onion
    100 g
  • water
    1060 g
  • white wine
    60 g
  • pure maple syrup
    20 g
  • dried cranberries
    60 g
  • Vegetable stock paste (see Tips)
    20 g
  • farro (unroasted - see Tips)
    250 g
  • fresh thyme leaves only
    2 sprigs
  • celery cut into pieces (3 cm)
    2 stalks
  • fresh chives cut into pieces
    4 sprigs
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • apples cored and cut into quarters (see Tips)
    2
  • extra virgin olive oil
    30 g
  • sherry vinegar (see Tips)
    10 g
  • lemon juice
    10 g
  • Dijon mustard
    15 g
  • caster sugar
    1 tsp
  • salt
    ¼ tsp
  • ground black pepper
    2 pinches
  • mixed baby salad leaves
    60 g
  • goats cheese crumbled (see Tips)
    80 g
  • hemp seeds for sprinkling (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 616.2 mg
Protein 7.7 g
Calories 1085 kJ / 258.3 kcal
Fat 10.2 g
Fibre 4 g
Saturated Fat 11.5 g
Carbohydrates 12.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Colourful quinoa salad

Colourful quinoa salad

4.8(160)

40min

Spinach and rocket salad with cream cheese dressing

Spinach and rocket salad with cream cheese dressing

4.7(67)

30min

Citrus quinoa salad with miso ginger dressing

Citrus quinoa salad with miso ginger dressing

4.2(28)

1 h 15min

Mushrooms with pistachio butter

Mushrooms with pistachio butter

4.0(7)

35min

Brussels sprouts with lime crumb

Brussels sprouts with lime crumb

4.1(14)

20min

Risoni salad with artichoke and feta

Risoni salad with artichoke and feta

3.8(90)

25min

Kangaroo harissa polpette with lentils and kale

Kangaroo harissa polpette with lentils and kale

4.5(15)

45min

Spring greens with grapefruit

Spring greens with grapefruit

4.3(7)

30min

Spring frittata

Spring frittata

4.6(12)

1 h 15min

Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

3.8(82)

45min

Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

4.1(29)

40min

Almond crusted salmon with asparagus fettuccine

Almond crusted salmon with asparagus fettuccine

4.5(92)

45min